The adolescent years are challenging for the teenagers and everyone that loves them. Join us for some enlightenment on the teen brain, and learn a few tools to help you and your teen thrive and flourish through the adolescent years.
Learn how to create a simple and personalized meditation practice. Learn the history, benefits, and modern practical applications of meditation, while incorporating breath, sound, and mantras. We’ll also have a gentle yoga session with guided meditation.
This one-hour educational session introduces and unpacks the greatest dangers that can undo what otherwise could have been a solid, successful retirement plan. If you’re not sure that your plan will get you all the way home, then attend this program and receive the insights you need to get the most out of your retirement.