This month’s meeting takes place at Westbank Library, upstairs on the second floor in The Gathering Room.

Are you tired of arguing with your teen? Exhausted from unproductive conversations? Or just want to strengthen your relationships using effective communication?

Licensed Professional Counselor Ashley McMann will present a variety of skills and techniques for improving communication within your home, allowing you to live in a more peaceful environment with more space for joy.

Ashley McMann is a Licensed Professional Counselor and Owner of Mindful Living Therapy. She works primarily with children, teens, and young adults experiencing a variety of struggles including anxiety, behavioral issues, ADHD, and depression. Ashley also provides parent coaching and works frequently with blended families. She is trained in EMDR for treating anxiety and trauma and has her yoga teacher training certification.

Westlake High School hosts a speaker series for parents focused on popular topics such as study skills, managing stress and anxiety, and tools for healthy parent/child relationships. All families are welcome.

Find the full Speaker Series schedule on the Healthy Chaps website.